FAQ
About the Gut Yoga 2 Day Workshop, Dec 5–6, 2026.
Who is it for?
Beginners, any age or fitness level, people with digestive issues.
Do I need any experience?
No experience needed.
When is it?
Saturday Dec 5, 2026: 9:00–12:30 · lunch 12:30–2:00 · 2:00–5:00
Sunday Dec 6, 2026: 10:00–1:00
9 hours of practice in total.
Where is it?
At a studio in South Austin. The address will be added here once it is confirmed.
What should I bring?
Mat, comfortable clothes, your favorite drink and snacks.
Is food provided?
The studio provides spring water, bananas, pecans and dates. Bring your own favorite drink and snacks.
How much does it cost?
$200 early bird until Nov 23 · $250 after
What if I can't come after all?
Full refund until Sat Nov 28. After that, a credit toward a future workshop, valid 12 months.
How many people can join?
The workshop is capped at 15 people.
What language is it in?
English.
Is this medical advice?
No. The workshop, including the introduction to SCD (Specific Carbohydrate Diet) principles, is educational only, not medical or dietary advice. Talk to your own doctor about health conditions and food changes.
Educational only, not medical or dietary advice.
Another question?
Email michael@gut.yoga.